If you’re feeling overwhelmed, on edge, or stuck in stress mode, you’re in the right place.

I’m a California-based holistic psychotherapist offering statewide teletherapy for adults who want relief from constant stress, anxiety, and emotional intensity—and who are ready to feel more at ease in their daily lives.

Many of my clients reach out because they:

• Feel swept up in big emotions and wish they had more control

• Freeze, go numb, or shut down when things feel too heavy

• Struggle to set boundaries without guilt or fear

• Feel overstimulated, tense, or disconnected from their own needs

• Want to feel like themselves again

You deserve a space where your nervous system can settle, your emotions make sense, and you can learn new ways of coping that actually work for you.